Free calorie checker · no signup
Tell me what you ate. I’ll show you what’s in it.
Type “2 roti, dal fry, curd” in English, Hindi, or Hinglish. I’ll separate the dishes and show estimated calories, protein, carbs, fat, and fibre.
No food scale. No barcode hunt. No “roti = tortilla”.
Start with one meal
What did you have?
No food scale. No barcode hunt. No “roti = tortilla”.
From words to a clear picture
One sentence in. Every dish out.
Write the meal the way you remember it. I’ll keep the dishes together and show each part.
- 01
Say it naturally.
“Rajma chawal, salad, thoda curd” is enough to begin.
- 02
See every dish.
Each one gets its own quantity, calories, protein, carbs, fat, and fibre.
- 03
Keep the estimate honest.
Recipes and portions vary, so the uncertainty always stays visible.
Private by design
Your meal stays yours.
I use your description only to return this estimate. I don’t save your meal text or nutrition result on Shellel’s server.
Today’s summary stays in this browser. Clear it whenever you want.
Before you check a meal
A few things worth knowing.
A quick nutrition estimate, not medical advice.
Do I need to weigh my food?
No. Describe everyday portions such as a roti, bowl, katori, or plate. Recipes and serving sizes can change the estimate.
Can I log a meal in Hindi or Hinglish?
Yes. Write the meal naturally in Hindi, Hinglish, or English.
Does this save meals to the Shellel app?
No. The browser summary is temporary and does not sync to an account or the app.
Is this medical advice?
No. Shellel is a general wellness tool and does not diagnose or treat health conditions.